We spend 1/3 of our lives in bed, but how can we sleep
safely when there are tons of toxic chemicals used in mattresses and
bedding? Most mattress companies have their materials loaded with
votatile organic compounds (VOCs). A very toxic flame retardant, PDBE,
alters thyroid hormone metabolism and is linked to low birth weight in
babies. Its use in mattresses was banned in 2005, but if your mattress
is older than this, it likely contains it. Today's conventional
mattresses are treated with other types of toxic organophosphate fire
retardants. Water Bader, the author of Sleep Safe in a Toxic World,
states that the average conventional mattress contains more toxic
chemicals than a 50-gallon drum of oil, including formaldehyde, benzene,
and toulene. A 2009 article in the New York Times pointed out that polyurethane foam, a primary component of traditional mattresses, is made from petroleum.
Mary Cordaro, a healthy building and interiors consultant for decades, recommends using only natural latex, organic cotton, and natural, chemical-free wool in
mattresses. Walter Bader reminds us to avoid propaganda perpetuated by
mattress retailers claiming to be “chemical free.” When shopping for an
organic mattress, ignore the "green" or "eco" ratings. They are
unregulated and therefore likely false claims. Okeo-Tex
is an independent third-party rating company whereby mattress companies
can voluntarily have their product rated. The only rating that is
meaningful in the world of mattresses is "organic."
Greater
awareness of the importance of a non-toxic sleep environment has given
rise to several companies committed to making organic mattresses. Mary Cordaro recommends Green for Bedroom and Baby. Walter Bader co-founded Lifekind, which makes organic bedding and pillows in addition to mattresses. Other online sources are Dremata and Green Mattress Factory. In the Los Angeles area, check out Living Green
in Culver City. Essentia in Santa Monica claims to be non-toxic, but
some research suggests they are making false claims. For a checklist on
how to choose a healthy mattress, click here.
Do you sleep on an organic mattress? Share your feedback below.
