Many cosmetics contain
levels of harmful chemicals that are dangerous to your health – and
unregulated by the EPA and FDA. Are you poisoning yourself with the
soap, shampoo, lotion, toothpaste, and makeup you use? Take matters into
your own hands and educate yourself about the toxic chemicals that are
commonly found in personal care products.
In 2011, UC San Francisco researchers reported that
out of 268 pregnant woman studied, 100% of them carried up to 163 chemicals that could be passed on to their fetuses.
These included pesticides and flame-retardants with proven health
risks, as well as other chemicals from everyday household products and
cosmetics. It’s important to realize that while our bodies may be able
to tolerate a single chemical in a small dose, over time we are each
exposed to thousands of chemicals that our bodies can absorb and store.
This is referred to as “body burden.” The rise of diseases such as
breast cancer, autism, and Parkinson’s parallels the rise of synthetic
chemicals in our daily lives.
Since
government regulations may never catch up
with the thousands of dangerous chemicals in our everyday products,
there are a few key things you can do to protect yourself. You can
research the products you currently use at EWG’s
Cosmetics Safety Database or look up individual ingredients at
Toxipedia.org.
Examine labels closely. Labels on cosmetic products that tout
themselves as “all-natural,” “dermatologist-tested,” “hypoallergenic,”
“fragrance-free,” and “non-comedogenic” are
meaningless. Look for products with the
USDA Organic seal,
which means they contain at least 95% certified organic ingredients.
They may still contain toxins, though it won’t be as likely. Also beware
of products with the following toxic chemicals:
- Lead
– We all know how dangerous lead paint is, but did you know that lead
is still found in some lipsticks and hair coloring kits? This is a
neurotoxicant (a toxin that can cause damage to the nervous system).
- Mercury – Another neurotoxicant, it’s sometimes listed as “thimerosol” and can be found in some cosmetics such as mascara, skin-lightening creams, and anti-aging products.
- Formaldehyde
– A known carcinogen, formaldehyde is found in many nail polishes and
bath products. The state of California recently discovered that some nail polish containing formaldehyde was falsely labeled as being toxin-free. Look for brands recommended by the Cosmetics Safety Database.
- Parabens – These are estrogen mimickers that can lead to cancer, and are found in shampoo.
- Triclosan – Found in antibacterial soaps and hand sanitizer, it contributes to antibiotic-resistant bacteria and has been linked to hormone disruption.
- Phthalates
-- Another hormone disruptor, they are also linked to asthma,
allergies, and liver and kidney lesions. They’re hidden in the
fragrances of many products.
- Fragrance – Chemicals
used to scent products can be listed as “fragrance” without any
specifics to avoid revealing proprietary information. Stay away from
products that use this designation.
- Nanoparticles –
These are microscopic ingredients that can penetrate cell walls and
have been largely untested. They’re found in lotions, makeup, and
sunscreen. Check out the book Sunscreens: Biohazard for a detailed study on nanoparticles and their connection to obesity, diabetes, asthma, and ADHD.
- Petroleum
-- Watch out for mineral oil, petrolatum, liquid paraffin, toluene, and
xylene. These are often contaminated with the carcinogen 1,4 Dioxane.
Do you have a favorite nontoxic beauty product? If so, please share it here!
